Nothing Can Disturb Your Peace Without Your Permission

by Ted Karam

It’s easy to get caught up in negative emotions, often without even realizing it. Stop for a moment and check in on how you’re feeling.

Is there anything bothering you right now?

Perhaps it’s something to do with your finances, your job, a particular relationship, or your health? If you look beneath the surface, however, you’ll discover that it’s really none of these things that are troubling you.

What’s really bothering you are the stories you’re telling yourself in your mind.

Healing From Within

by Ted Karam

What is the true source of healing? Of course there are many forms that healing takes. But is it possible that they all share a common source?

Ancient traditions to modern day science provide a wide assortment of healing modalities from plants, minerals, liquids, and chemicals, to surgical, mechanical, and energetic processes and procedures. And it is certainly true that diet, exercise, lifestyle and environment all play a major role in our state of health and well being. Yet too often, we overlook what perhaps is the most powerful ally we have for improving our health in body and mind. Spirit. Spirit is the one source and essence of all life. If you take the Spirit out of the body, what is left? Nothing. The body simply returns to the elements of the earth. Spirit is really all there is to you. And your Spirit, made in the image and likeness of the Divine, is the source of all health, vitality, and well being.

Peace of Mind

by Ted Karam

Nothing real can be threatened. Nothing unreal exists. Herein lies the Peace of God. ~A Course in Miracles

In times of challenge, I find myself returning again and again to this simple truth – that nothing real can be threatened, that nothing unreal exists.

I’m reminded that I am a spiritual being having a human experience and the Spirit I AM is always whole, perfect, vital, abundant, in love, in joy, and at peace. It is only my inability to perceive the truth, the larger perspective, which causes me to think and experience otherwise.

Peace arises when I know that Good is all there is.

When you’re facing life’s challenges, it’s important to remember that anxiety, worry and stress are states of mind, independent of circumstance and conditions.