Breaking Free

1. How Thoughts Become Things

You may have heard that thoughts become things, but how does this happen? This video explains how your thoughts and feelings get reflected in your perceptions and experience of the world. Watch and rekindle the power you have within yourself to break free from whatever may be troubling you or holding you back.

2. Aha! Journaling

Aha! Journaling is a simple journaling process that will enable you to recognize and release the invisible programs of limitation that are holding you back facilitating those Aha! moments of self-realization that set you free.

Remember, in reality, there is only a stream of well-being, the omni-presence of good. In letting go, you release resistance, and allow good to flow to you.

Download the sample worksheet and follow the step-by-step instructions to get unstuck. You may be surprised how quickly you start feeling better as you free your energy to create the life you desire.

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The Aha! Method

Journaling Worksheet

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The Aha! Journaling

Step-by-Step Guide